Juglans Regia Tree Bark Extract is obtained from the bark of the English Walnut Tree. There are two forms, the naturally derived version scientifically known as 2-amino-5-methylheptane and the cheaper, synthetic version known as 2-amino-6-methylheptane (Octodrine/DMHA). Although very similar in effect, it is believed that the natural version has a better absorption rate and a more potent effect than the synthetic counterpart.
Juglans Regia Tree Bark Extract Benefits:
Increased Energy
One of the key attractions to Juglans Regia Tree Bark Extract is that it provides a smooth and effective boost of energy. It is often used as an alternative to caffeine in an effort to provide a smoother, more comfortable energy without the jitters or subsequent crash associated with high levels of caffeine.
Increased Pain Threshold
Another reason Juglans Regia Extract has become popular for use within the body building and fitness industry is that it not only provides extra energy, but it also can increase the pain threshold
Increased Focus, Concentration, and Energy
The attraction of Juglans Regia Extract has extended beyond the gym, however, as students are discovering its reputation as a “smart drug” - a supplement that can enhance or improve cognitive functions such as memory, focus, creativity, and motivation. They are using it to help them study longer, remember more, and be more productive. For this reason, it has also become popular for those wanting to get more done around at home or at the office.
Improved Mood and Motivation
Juglans Regia Extract has a similar molecular structure to other monoamine releasing agents, which can potentially increase feel good agents such as dopamine and noradrenaline. Higher levels of these monoamines can result in a better mood as well as increased motivation.
Weight Loss
The energy boost, increased focus and motivation and heightened pain threshold associated with Juglans Regia supplements can help one push their workouts - resulting in more burned calories at the gym. It is also a thermogenic fat burner that ramps up the metabolic rate and fat burning. It is also a powerful appetite suppressant so it can reduce snacking and other poor eating habits caused by cravings.
Antioxidant and Anti-inflammatory Benefits
The benefits of Juglans Regia Extract extend beyond its stimulant and fat burning capabilities.
Widely used in Ancient Chinese Herbal Medicine, modern medicine has found it to have antioxidant, anti-inflammatory, and anti proliferative properties.
(https://www.ncbi.nlm.nih.gov/pubmed/17207309)
Candida Reducing Benefits
One surprising and little known benefit to Juglans Regia Extract is that it is an effective and safe option to treat Candida overgrowth, a fungal pathogen that can disrupt gut health - affecting nutrient absorption, sugar cravings, inflammation levels, anxiety levels, attention span, as well as other health issues.
Conclusion
Juglans Regia has shown in studies to have numerous health benefits. There are currently no known or published side affects or complications with the ingredient, but as always speak to your doctor before starting or stopping any supplement or medication.
Studies and References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462072/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5628521/
https://www.ncbi.nlm.nih.gov/pubmed/17207309