We are recovering sugar addicts who are all too familiar with the painful process of giving up our favorite treats.
Cravings made it virtually impossible to say no when treats were around or when they were offered.
Cheating was a real problem - tiny little sneaks of a piece of candy here or a bite of dessert there prevented us from losing our sweet tooth & lust for sugar.
Skipping dessert made us depressed. Our brains missed the dopamine boost sugar gave us - leaving us feeling down & unhappy.
Tired of the battle, we started to ask.
"What if It Didn't Have to be This Hard?"