Adequate Vitamin D3 levels are essential for optimal health, however millions of individuals are severely deficient and thus deprived of its life-sustaining, bone-building, and immune modulating properties. Research shows that Vitamin D3 deficiency is linked to a variety of health conditions such as depression, back pain, cancer, insulin resistance, decreased immunity, osteopenia, and fibromyalgia. In addition to its long-established benefits for improving bone health, Vitamin D3 has been shown to improve cognitive function and symptoms of depression. Recent data has linked a correlation between Vitamin D3 deficiency and obesity – prompting researchers to suggest all overweight and obese people to have their levels tested.
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